Where To Get Help For Stress Management

I go crazy …? (Brother with autism)?
I lived with my brother 11 years (he was 11, I'm 17), so I do not know why, finally leads me crazy, but it is. All this is not always crying, screaming, tantrums and .. I know, can not be avoided but sometimes I begin to weep, but also because I feel that I lose. My mother breaks down like crazy, always, and therefore was a pitcher: / has a "vocation" made the sign .. not to cry during the acute phase, and more. Are these "adventures" where you can find things that do not exist .. and of course, you can not find what you want, it gives the attack. Anyone out there a family member with autism? A few tips and ways to help deal stress? It really starts with me. I have a problem with anger management and obsessive-compulsive disorder, indeed.
I am an advisor summer camp and had two children with autism in my group. This may be of any help, I havent lived with someone who was autistic. In what I believe may help treat and go out with friends for exchange of ideas of things. Classes I have problems with anger management too, so welding music away from these things for them irritated. Maybe you can try to find a hobby that you'll be happy and do not worry if you do not have to deal with tantrums brother all the time. I do not know if it will help, but it is only one of the proposals.
Self-Help Tips : How to Eliminate Stress
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